TopicWhat is the most effective pain reliever for arthritis?

  • Thu 6th Dec 2018 - 7:17am

    Feed your joints healthy fats. The same omega-3s that curb inflammation in your blood vessels calm it down in your joints, too. Get them from salmon, trout, olive oil, nuts, avocados and supplements high in the DHA form of omega-3s. Take thesejoint preservers.

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